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Outback Simply Grilled Mahi with Fresh Mixed Veggies Nutrition Facts

Outback Simply Grilled Mahi with Fresh Mixed Veggies Nutrition Facts

Outback Simply Grilled Mahi with Fresh Mixed Veggies contains 390 calories, 13 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Simply Grilled Mahi with Fresh Mixed Veggies from Outback Steakhouse.

Outback Simply Grilled Mahi with Fresh Mixed Veggies Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 390 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 760mg 32%
Total Carbohydrates 20g 7%
Dietary Fiber 7g 28%
Sugars 7g  
Protein 51g 102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 390 calories in Simply Grilled Mahi with Fresh Mixed Veggies from Outback. Most of those calories come from protein (50%).

To burn the 390 calories in Simply Grilled Mahi with Fresh Mixed Veggies, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

9
SmartPoints
10
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus in a serving of Simply Grilled Mahi with Fresh Mixed Veggies from Outback.

Weight Watchers points for
the full Outback menu

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