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Outback Grilled Lobster Tail Nutrition Facts

Outback Grilled Lobster Tail Nutrition Facts

A Outback Grilled Lobster Tail contains 420 calories, 33 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Lobster Tail from Outback Steakhouse.

Outback Grilled Lobster Tail Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 19g 95%
Trans Fat 0g  
Cholesterol 280mg 93%
Sodium 830mg 35%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 420 calories in a Grilled Lobster Tail from Outback. Most of those calories come from fat (73%).

To burn the 420 calories in a Grilled Lobster Tail, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Steamed Lobster Tail (340 calories) instead.

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Weight Watchers points

15
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Lobster Tail from Outback.

Weight Watchers points for
the full Outback menu

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