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Outback No Rules Salad, Add Grilled Chicken Nutrition Facts

Outback No Rules Salad, Add Grilled Chicken Nutrition Facts

A Outback No Rules Salad, Add Grilled Chicken contains 160 calories, 3.5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a No Rules Salad, Add Grilled Chicken from Outback Steakhouse.

Outback No Rules Salad, Add Grilled Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 180mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 160 calories in a No Rules Salad, Add Grilled Chicken from Outback. Most of those calories come from protein (81%).

To burn the 160 calories in a No Rules Salad, Add Grilled Chicken, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

2
SmartPoints
4
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus in a serving of No Rules Salad, Add Grilled Chicken from Outback.

Weight Watchers points for
the full Outback menu

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