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Outback Blue Cheese Wedge Salad Nutrition Facts

Outback Blue Cheese Wedge Salad Nutrition Facts

A Outback Blue Cheese Wedge Salad contains 510 calories, 40 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blue Cheese Wedge Salad from Outback Steakhouse.

Outback Blue Cheese Wedge Salad Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 510 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 11g 55%
Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 1070mg 45%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 22g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 510 calories in a Blue Cheese Wedge Salad from Outback. Most of those calories come from fat (71%).

To burn the 510 calories in a Blue Cheese Wedge Salad, you would have to run for 45 minutes or walk for 73 minutes.

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Weight Watchers points

20
SmartPoints
14
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus in a serving of Blue Cheese Wedge Salad from Outback.

Weight Watchers points for
the full Outback menu

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