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Outback Medium Kookaburra Boneless Wings Nutrition Facts

Outback Medium Kookaburra Boneless Wings Nutrition Facts

Outback Medium Kookaburra Boneless Wings contains 1790 calories, 122 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Kookaburra Boneless Wings from Outback Steakhouse.

Outback Medium Kookaburra Boneless Wings Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1790 See analysis
Calories From Fat 1100
Amount Per Serving % Daily Value*
Total Fat 122g 188%
Saturated Fat 27g 135%
Trans Fat 1.5g  
Cholesterol 210mg 70%
Sodium 3310mg 138%
Total Carbohydrates 96g 32%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 75g 150%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1790 calories in Medium Kookaburra Boneless Wings from Outback. Most of those calories come from fat (62%).

To burn the 1790 calories in Medium Kookaburra Boneless Wings, you would have to run for 157 minutes or walk for 256 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Hot Kookaburra Boneless Wings (1780 calories) instead.

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Weight Watchers points

55
SmartPoints
48
PointsPlus
55
Freestyle

There are 55 Weight Watchers Freestyle Points, 55 WW SmartPoints and 48 WW PointsPlus in a serving of Medium Kookaburra Boneless Wings from Outback.

Weight Watchers points for
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