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Bob Evans Mashed Potatoes & Chicken Gravy Nutrition Facts

Bob Evans Mashed Potatoes & Chicken Gravy Nutrition Facts

A Bob Evans Mashed Potatoes & Chicken Gravy contains 210 calories, 14 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mashed Potatoes & Chicken Gravy from Bob Evans.

Bob Evans Mashed Potatoes & Chicken Gravy Nutrition Facts

Updated: 5/27/2021
Serving Size 1 Order
Calories 210 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 830mg 35%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Calorie analysis

There are 210 calories in a Mashed Potatoes & Chicken Gravy from Bob Evans. Most of those calories come from fat (58%) and carbohydrates (37%).

To burn the 210 calories in a Mashed Potatoes & Chicken Gravy, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Mashed Potatoes & Chicken Gravy from Bob Evans.

Weight Watchers points for
the full Bob Evans menu

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