Wawa

Wawa Medium Ranch Mac & Cheese Nutrition Facts

A Wawa Medium Ranch Mac & Cheese contains 749 calories, 49.9 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Ranch Mac & Cheese from Wawa Convenience Stores.

Wawa Medium Ranch Mac & Cheese Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	749	See analysis
Calories From Fat	432
	Amount Per Serving	% Daily Value*
Total Fat	49.9g	77%
Saturated Fat	13.7g	69%
Trans Fat	0g
Cholesterol	64mg	21%
Sodium	1670mg	70%
Total Carbohydrates	55g	18%
Dietary Fiber	0g	0%
Sugars	11g
Protein	26g	52%
Vitamin A		0%
Vitamin C		0%
Calcium		35%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 749 calories in a Medium Ranch Mac & Cheese from Wawa. Most of those calories come from fat (57%).

To burn the 749 calories in a Medium Ranch Mac & Cheese, you would have to run for 66 minutes or walk for 107 minutes.

TIP: You could reduce your calorie intake by 329 calories by choosing the Small Ranch Mac & Cheese (420 calories) instead.

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Allergens

Contains

egg

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Medium Ranch Mac & Cheese contains egg, milk and wheat. a Wawa Medium Ranch Mac & Cheese does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Ranch Mac & Cheese from Wawa contains the following ingredients:

Medium Macaroni and Cheese: MACARONI AND CHEESE SKIM MILK, BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, LACTIC ACID), CHEDDAR CHEESE FLAVOR (ENZYME MODIFIED CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES], ENZYME MODIFIED CREAM [CREAM, MILK], WATER, 2% OR LESS OF ANNATTO, POTASSIUM SORBATE (PRESERVATIVE), SALT, TOCOPHEROL), LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ANNATTO COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT)..

Ranch Dressing: RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, WATER, MALTODEXTRIN, DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC,* BUTTERMILK SOLIDS, LACTIC ACID, SPICE, XANTHAN GUM, ONION,* CORN STARCH,MUSTARD SEED, GUAR GUM, YEAST EXTRACT, NATURAL FLAVOR. *DRIED)..