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Wawa Egg White Omelet Nutrition Facts

Wawa Egg White Omelet Nutrition Facts

A Wawa Egg White Omelet contains 80 calories, 2.5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg White Omelet from Wawa Convenience Stores.

Wawa Egg White Omelet Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 80 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 80 calories in a Egg White Omelet from Wawa. Most of those calories come from protein (49%) and fat (34%).

To burn the 80 calories in a Egg White Omelet, you would have to run for 7 minutes or walk for 11 minutes.

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Customer ratings

According to our website visitors, a Egg White Omelet is a healthy and nutritious option from Wawa, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg White Omelet is healthy or not.

Is the Egg White Omelet healthy?

 
 
86% of voters think the Egg White Omelet is healthy.

Vote:  
6 1

Does the Egg White Omelet taste good?

 
 
100% of voters think the Egg White Omelet tastes good.

Vote:  
8 0

Allergens

Contains
egg
milk
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Egg White Omelet contains egg and milk. a Wawa Egg White Omelet does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Egg White Omelet from Wawa contains the following ingredients:

EGG WHITES, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEY (MILK), SALT, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR), XANTHAN GUM, GUAR GUM, EDTA.

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Egg White Omelet from Wawa.

Weight Watchers points for
the full Wawa menu

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