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Wawa Sourdough Bread Nutrition Facts

Wawa Sourdough Bread Nutrition Facts

A Wawa Sourdough Bread contains 190 calories, 1 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Bread from Wawa Convenience Stores.

Wawa Sourdough Bread Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   25%
Calcium   2%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 190 calories in a Sourdough Bread from Wawa. Most of those calories come from carbohydrates (78%).

To burn the 190 calories in a Sourdough Bread, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Sourdough Bread contains wheat. a Wawa Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sourdough Bread from Wawa contains the following ingredients:

SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [ORGANIC WHOLE WHEAT FLOUR, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}], CRUMB SOFTENER [WHEAT FLOUR, ENZYMES], ASCORBIC ACID [OXIDATION]).

Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Sourdough Bread from Wawa.

Weight Watchers points for
the full Wawa menu

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