Wawa

Wawa Tuna Salad Garden Salad Nutrition Facts

A Wawa Tuna Salad Garden Salad contains 590 calories, 38 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad Garden Salad from Wawa Convenience Stores.

Wawa Tuna Salad Garden Salad Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	590	See analysis
Calories From Fat	345
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	5.5g	28%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	1170mg	49%
Total Carbohydrates	43g	14%
Dietary Fiber	6g	24%
Sugars	8g
Protein	19g	38%
Vitamin A		300%
Vitamin C		27%
Calcium		8%
Iron		24%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 590 calories in a Tuna Salad Garden Salad from Wawa. Most of those calories come from fat (58%).

To burn the 590 calories in a Tuna Salad Garden Salad, you would have to run for 52 minutes or walk for 84 minutes.

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Allergens

Contains

egg

fish

milk

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Tuna Salad Garden Salad contains egg, fish, milk, soy and wheat. a Wawa Tuna Salad Garden Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tuna Salad Garden Salad from Wawa contains the following ingredients:

Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..

Tuna Salad: TUNA SALAD (TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE {VITAMIN E}, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], CELERY, TEXTURED SOY FLOUR, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], LEMON JUICE, RED ONION, SEASONING [SALT, SUGAR, ONION POWDER, WHEAT STARCH, YEAST EXTRACT, GARLIC POWDER, XANTHAN GUM, SPICES, RICE HULL CONCENTRATE, CITRIC ACID, SPICE EXTRACTIVE])...

Grape Tomatoes: GRAPE TOMATOES GRAPE TOMATOES..

Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..

Cucumber: CUCUMBER CUCUMBER..

Ciabatta Croutons: CIABATTA CROUTONS ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, 2% OR LESS OF SALT, SEA SALT, DEHYDRATED GARLIC, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, SPICE, SUGAR, EXTRA VIRGIN OLIVE OIL, BUTTER OIL, NATURAL AND ARTIFICIAL FLAVOR (MILK), ASCORBIC ACID, ROSEMARY EXTRACTIVES (TO PRESERVE FRESHNESS)..

Red Onion: Slivered Onions Red Onion.