Wawa

Wawa Chicken Steak & Egg White Omelet Nutrition Facts

A Wawa Chicken Steak & Egg White Omelet contains 200 calories, 9.5 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Steak & Egg White Omelet from Wawa Convenience Stores.

Wawa Chicken Steak & Egg White Omelet Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	200	See analysis
Calories From Fat	85
	Amount Per Serving	% Daily Value*
Total Fat	9.5g	15%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	635mg	26%
Total Carbohydrates	4g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	24g	48%
Vitamin A		18%
Vitamin C		12%
Calcium		12%
Iron		8%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 200 calories in a Chicken Steak & Egg White Omelet from Wawa. Most of those calories come from protein (49%) and fat (43%).

To burn the 200 calories in a Chicken Steak & Egg White Omelet, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Contains

egg

milk

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Chicken Steak & Egg White Omelet contains egg and milk. a Wawa Chicken Steak & Egg White Omelet does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Steak & Egg White Omelet from Wawa contains the following ingredients:

Egg White Omelet: EGG WHITES, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEY (MILK), SALT, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR), XANTHAN GUM, GUAR GUM, EDTA..

Chicken Steak: COOKED CHICKEN SLICES (DEXTROSE, SODIUM CITRATE, SALT, MALTODEXTRIN, MUSTARD SEED, GARLIC POWDER, CARAMEL COLOR POWDER, BLACK PEPPER, ONION POWDER, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, NATURAL GRILL FLAVOR, HICKORY SMOKE, GUAR GUM)..

Spinach: SPINACH SPINACH..

Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).