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Wawa Cheese Croissant Nutrition Facts

Wawa Cheese Croissant Nutrition Facts

A Wawa Cheese Croissant contains 380 calories, 22 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Croissant from Wawa Convenience Stores.

Wawa Cheese Croissant Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 380 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 410mg 17%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   2%
Calcium   4%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 380 calories in a Cheese Croissant from Wawa. Most of those calories come from fat (52%) and carbohydrates (40%).

To burn the 380 calories in a Cheese Croissant, you would have to run for 33 minutes or walk for 54 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Cheese Croissant contains egg, milk, soy and wheat. a Wawa Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheese Croissant from Wawa contains the following ingredients:

Cheese Croissant: CHEESE CROISSANT CROISSANT (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, YEAST, FRESH EGGS, MILK, SALT, WHEAT GLUTEN, ENZYMES, ASCORBIC ACID), CHEESE FILLING (FARMER'S CHEESE [CULTURED SKIM MILK, MILK PROTEINS, RENNET], SUGAR, EGGS, BUTTER, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, NATURAL VANILLA AND LEMON FLAVOR), SOY LECITHIN (PROCESSING AID)..

Weight Watchers points

15
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Cheese Croissant from Wawa.

Weight Watchers points for
the full Wawa menu

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