The Cheesecake Factory

The Cheesecake Factory Paradise in a Pineapple Nutrition Facts

A The Cheesecake Factory Paradise in a Pineapple contains 440 calories, 4.5 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Paradise in a Pineapple from The Cheesecake Factory.

The Cheesecake Factory Paradise in a Pineapple Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	440	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	20mg	1%
Total Carbohydrates	64g	21%
Dietary Fiber	1g	4%
Sugars	62g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 440 calories in a Paradise in a Pineapple from The Cheesecake Factory. Most of those calories come from carbohydrates (85%).

To burn the 440 calories in a Paradise in a Pineapple, you would have to run for 39 minutes or walk for 63 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 8 WW PointsPlus in a serving of Paradise in a Pineapple from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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