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The Cheesecake Factory Tuna Poke With Kale-Cashew Salad Nutrition Facts

The Cheesecake Factory Tuna Poke With Kale-Cashew Salad Nutrition Facts

A The Cheesecake Factory Tuna Poke With Kale-Cashew Salad contains 1270 calories, 81 grams of fat and 102 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Poke With Kale-Cashew Salad from The Cheesecake Factory.

The Cheesecake Factory Tuna Poke With Kale-Cashew Salad Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 1270 See analysis
Calories From Fat 720
Amount Per Serving % Daily Value*
Total Fat 81g 125%
Saturated Fat 10g 50%
Trans Fat 0.5g  
Cholesterol 50mg 17%
Sodium 3330mg 139%
Total Carbohydrates 102g 34%
Dietary Fiber 13g 52%
Sugars 54g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1270 calories in a Tuna Poke With Kale-Cashew Salad from The Cheesecake Factory. Most of those calories come from fat (56%).

To burn the 1270 calories in a Tuna Poke With Kale-Cashew Salad, you would have to run for 111 minutes or walk for 181 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Tuna Poke With White Rice (1040 calories) instead.

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Weight Watchers points

44
SmartPoints
35
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 35 WW PointsPlus in a serving of Tuna Poke With Kale-Cashew Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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