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The Cheesecake Factory Chargrilled Steak for Salads Nutrition Facts

The Cheesecake Factory Chargrilled Steak for Salads Nutrition Facts

The Cheesecake Factory Chargrilled Steak for Salads contains 200 calories, 7 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Chargrilled Steak for Salads from The Cheesecake Factory.

The Cheesecake Factory Chargrilled Steak for Salads Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 410mg 17%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 200 calories in Chargrilled Steak for Salads from The Cheesecake Factory. Most of those calories come from protein (66%) and fat (34%).

To burn the 200 calories in Chargrilled Steak for Salads, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

4
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Chargrilled Steak for Salads from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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