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Firehouse Subs Medium Light Mayonnaise Nutrition Facts

Firehouse Subs Medium Light Mayonnaise Nutrition Facts

A Firehouse Subs Medium Light Mayonnaise contains 71 calories, 7.1 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Light Mayonnaise from Firehouse Subs.

Firehouse Subs Medium Light Mayonnaise Nutrition Facts

Updated: 5/14/2021
Serving Size 0.8 Ounces
Calories 71 See analysis
Calories From Fat 64
Amount Per Serving % Daily Value*
Total Fat 7.1g 11%
Saturated Fat 0.7g 4%
Cholesterol 14mg 5%
Sodium 149mg 6%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 71 calories in a Medium Light Mayonnaise from Firehouse Subs. Most of those calories come from fat (94%).

To burn the 71 calories in a Medium Light Mayonnaise, you would have to run for 6 minutes or walk for 10 minutes.

TIP: You could reduce your calorie intake by 35 calories by choosing the Small Light Mayonnaise (36 calories) instead.

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Allergens

Contains
egg
Does Not Contain*
fish
gluten
milk
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Medium Light Mayonnaise contains egg. a Firehouse Subs Medium Light Mayonnaise does not contain fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Light Mayonnaise from Firehouse Subs contains the following ingredients:

WATER, OILS (SOYBEAN OIL, OLIVE OIL) MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SUGAR, SALT, LEMON JUICE, SPICE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), D,L, ALPHA TOCOPHEROL ACETATE (VITAMIN E), BETA CAROTENE (COLOR), NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Medium Light Mayonnaise from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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