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Firehouse Subs Medium Smoked Turkey Breast Roast Nutrition Facts

Firehouse Subs Medium Smoked Turkey Breast Roast Nutrition Facts

A Firehouse Subs Medium Smoked Turkey Breast Roast contains 99 calories, 1.4 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Smoked Turkey Breast Roast from Firehouse Subs.

Firehouse Subs Medium Smoked Turkey Breast Roast Nutrition Facts

Updated: 5/14/2021
Serving Size 4 Ounces
Calories 99 See analysis
Calories From Fat 13
Amount Per Serving % Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.1g 1%
Cholesterol 31mg 10%
Sodium 728mg 30%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 19g 38%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 99 calories in a Medium Smoked Turkey Breast Roast from Firehouse Subs. Most of those calories come from protein (72%).

To burn the 99 calories in a Medium Smoked Turkey Breast Roast, you would have to run for 9 minutes or walk for 14 minutes.

TIP: You could reduce your calorie intake by 49 calories by choosing the Small Smoked Turkey Breast Roast (50 calories) instead.

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Allergens

Contains
nitrates
Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Medium Smoked Turkey Breast Roast contains nitrates. a Firehouse Subs Medium Smoked Turkey Breast Roast does not contain egg, fish, gluten, milk, MSG, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Smoked Turkey Breast Roast from Firehouse Subs contains the following ingredients:

TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE.

Weight Watchers points

1
SmartPoints
3
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Smoked Turkey Breast Roast from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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