Firehouse Subs

Firehouse Subs Small Monterey Jack Cheese Nutrition Facts

A Firehouse Subs Small Monterey Jack Cheese contains 50 calories, 4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Monterey Jack Cheese from Firehouse Subs.

Firehouse Subs Small Monterey Jack Cheese Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Slice
Calories	50	See analysis
Calories From Fat	36
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	85mg	4%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g	8%
Vitamin A		4%
Vitamin C		0%
Calcium		10%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 50 calories in a Small Monterey Jack Cheese from Firehouse Subs. Most of those calories come from fat (69%).

To burn the 50 calories in a Small Monterey Jack Cheese, you would have to run for 4 minutes or walk for 7 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Monterey Jack Cheese is healthy or not.

Is the Small Monterey Jack Cheese healthy?

Not enough votes to rate the Small Monterey Jack Cheese.

Vote:

Does the Small Monterey Jack Cheese taste good?

Not enough votes to rate the Small Monterey Jack Cheese.

Vote:

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Small Monterey Jack Cheese contains milk. a Firehouse Subs Small Monterey Jack Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.