There are 210 calories in a Medium Sprite from McDonald's. Most of those calories come from carbohydrates (100%).
To burn the 210 calories in a Medium Sprite, you would have to run for 18 minutes or walk for 30 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Small Sprite (150 calories) instead.
According to our website visitors, it's hard to tell if Medium Sprite from McDonald's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Medium Sprite is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sprite is healthy or not.
Allergy Information: a McDonald's Sprite does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Sprite from McDonald's.
