There are 190 calories in a Country-Style Fish from Captain D's. Most of those calories come from fat (57%).
To burn the 190 calories in a Country-Style Fish, you would have to run for 17 minutes or walk for 27 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country-Style Fish is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Country-Style Fish from Captain D's.
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