Krispy Kreme

Krispy Kreme 1 piece Glazed Blueberry Cake Doughnut Holes Nutrition Facts

Krispy Kreme 1 piece Glazed Blueberry Cake Doughnut Holes contains 45 calories, 2 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 1 piece Glazed Blueberry Cake Doughnut Holes from Krispy Kreme Doughnuts.

Krispy Kreme 1 piece Glazed Blueberry Cake Doughnut Holes Nutrition Facts

Updated: 5/1/2021
Serving Size	1 serving
Calories	45	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	4mg	1%
Sodium	55mg	2%
Total Carbohydrates	7g	2%
Dietary Fiber	0g	0%
Sugars	4g
Protein	1g	2%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	11mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 45 calories in 1 piece Glazed Blueberry Cake Doughnut Holes from Krispy Kreme. Most of those calories come from fat (36%) and carbohydrates (56%).

To burn the 45 calories in 1 piece Glazed Blueberry Cake Doughnut Holes, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of 1 piece Glazed Blueberry Cake Doughnut Holes from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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