Noodles & Company

Noodles & Company Small The Med Salad with Chicken Nutrition Facts

A Noodles & Company Small The Med Salad with Chicken contains 250 calories, 10 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small The Med Salad with Chicken from Noodles & Company.

Noodles & Company Small The Med Salad with Chicken Nutrition Facts

Updated: 5/1/2021
Serving Size	1 order
Calories	250	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	990mg	41%
Total Carbohydrates	17g	6%
Dietary Fiber	2g	8%
Sugars	4g
Protein	25g	50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Noodles & Company

Calorie analysis

There are 250 calories in a Small The Med Salad with Chicken from Noodles & Company. Most of those calories come from protein (39%) and fat (35%).

To burn the 250 calories in a Small The Med Salad with Chicken, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus in a serving of Small The Med Salad with Chicken from Noodles & Company.

Weight Watchers points for
the full Noodles & Company menu

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