KFC

KFC Sweet Life Oatmeal Raisin Cookie Nutrition Facts

A KFC Sweet Life Oatmeal Raisin Cookie contains 150 calories, 6 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Life Oatmeal Raisin Cookie from Kentucky Fried Chicken.

KFC Sweet Life Oatmeal Raisin Cookie Nutrition Facts


Serving Size	32g
Calories	150	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	90mg	4%
Total Carbohydrates	22g	7%
Dietary Fiber	1g	4%
Sugars	12g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 150 calories in a Sweet Life Oatmeal Raisin Cookie from KFC. Most of those calories come from fat (34%) and carbohydrates (60%).

To burn the 150 calories in a Sweet Life Oatmeal Raisin Cookie, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Sweet Life Oatmeal Raisin Cookie is a healthy and nutritious option from KFC, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Life Oatmeal Raisin Cookie is healthy or not.