Chili's

Chili's Pepper Pals Grilled Cheese Sandwich Nutrition Facts

A Chili's Pepper Pals Grilled Cheese Sandwich contains 430 calories, 26 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pepper Pals Grilled Cheese Sandwich from Chili's Grill & Bar.

Chili's Pepper Pals Grilled Cheese Sandwich Nutrition Facts

Updated: 4/27/2021
Serving Size	1 order
Calories	430	See analysis
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Trans Fat	1g
Cholesterol	35mg	12%
Sodium	1100mg	46%
Total Carbohydrates	36g	12%
Dietary Fiber	2g	8%
Sugars	6g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili's

Calorie analysis

There are 430 calories in a Pepper Pals Grilled Cheese Sandwich from Chili's. Most of those calories come from fat (54%) and carbohydrates (33%).

To burn the 430 calories in a Pepper Pals Grilled Cheese Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Pepper Pals Grilled Cheese Sandwich from Chili's.

Weight Watchers points for
the full Chili's menu

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