There are 240 calories in a Whole Grain Rice from Denny's. Most of those calories come from carbohydrates (79%).
To burn the 240 calories in a Whole Grain Rice, you would have to run for 21 minutes or walk for 34 minutes.
According to our website visitors, a Whole Grain Rice is a healthy and nutritious option from Denny's, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Grain Rice is healthy or not.
There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Whole Grain Rice from Denny's.
