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IHOP Cheesecake Bites Topping Nutrition Facts

IHOP Cheesecake Bites Topping Nutrition Facts

A IHOP Cheesecake Bites Topping contains 400 calories, 23 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheesecake Bites Topping from The International House of Pancakes.

IHOP Cheesecake Bites Topping Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 310mg 13%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 28g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 400 calories in a Cheesecake Bites Topping from IHOP. Most of those calories come from fat (51%) and carbohydrates (42%).

To burn the 400 calories in a Cheesecake Bites Topping, you would have to run for 35 minutes or walk for 57 minutes.

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Weight Watchers points

18
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus in a serving of Cheesecake Bites Topping from IHOP.

Weight Watchers points for
the full IHOP menu

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