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IHOP Spinach & Mushroom Omelette Nutrition Facts

A IHOP Spinach & Mushroom Omelette contains 911 calories, 71 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach & Mushroom Omelette from The International House of Pancakes.

IHOP Spinach & Mushroom Omelette Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	911	See analysis
Calories From Fat	639
	Amount Per Serving	% Daily Value*
Total Fat	71g	109%
Saturated Fat	28g	140%
Trans Fat	1g
Cholesterol	900mg	300%
Sodium	1870mg	78%
Total Carbohydrates	23g	8%
Dietary Fiber	3g	12%
Sugars	6g
Protein	47g	94%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 911 calories in a Spinach & Mushroom Omelette from IHOP. Most of those calories come from fat (70%).

To burn the 911 calories in a Spinach & Mushroom Omelette, you would have to run for 80 minutes or walk for 130 minutes.

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According to our website visitors, it's hard to tell if Spinach & Mushroom Omelette from IHOP is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Spinach & Mushroom Omelette is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach & Mushroom Omelette is healthy or not.