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IHOP 3 Cupcake Pancakes Nutrition Facts

IHOP 3 Cupcake Pancakes Nutrition Facts

IHOP 3 Cupcake Pancakes contains 651 calories, 19 grams of fat and 108 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Cupcake Pancakes from The International House of Pancakes.

IHOP 3 Cupcake Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 651 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1530mg 64%
Total Carbohydrates 108g 36%
Dietary Fiber 3g 12%
Sugars 52g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 651 calories in 3 Cupcake Pancakes from IHOP. Most of those calories come from carbohydrates (66%).

To burn the 651 calories in 3 Cupcake Pancakes, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, 3 Cupcake Pancakes is not a healthy and nutritious option from IHOP, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Cupcake Pancakes is healthy or not.

Is the 3 Cupcake Pancakes healthy?

 
 
33% of voters think the 3 Cupcake Pancakes is healthy.

Vote:  
3 6

Does the 3 Cupcake Pancakes taste good?

 
 
57% of voters think the 3 Cupcake Pancakes tastes good.

Vote:  
4 3

Weight Watchers points

27
SmartPoints
18
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 18 WW PointsPlus in a serving of 3 Cupcake Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

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