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IHOP Breakfast Sampler Nutrition Facts

A IHOP Breakfast Sampler contains 881 calories, 56 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Sampler from The International House of Pancakes.

IHOP Breakfast Sampler Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	881	See analysis
Calories From Fat	504
	Amount Per Serving	% Daily Value*
Total Fat	56g	86%
Saturated Fat	19g	95%
Trans Fat	1g
Cholesterol	135mg	45%
Sodium	2570mg	107%
Total Carbohydrates	62g	21%
Dietary Fiber	4g	16%
Sugars	10g
Protein	32g	64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 881 calories in a Breakfast Sampler from IHOP. Most of those calories come from fat (57%).

To burn the 881 calories in a Breakfast Sampler, you would have to run for 77 minutes or walk for 126 minutes.

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Customer ratings

According to our website visitors, a Breakfast Sampler is not a healthy and nutritious option from IHOP, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breakfast Sampler is healthy or not.