IHOP

IHOP 4 Chocolate Chip Buttermilk Pancakes Nutrition Facts

IHOP 4 Chocolate Chip Buttermilk Pancakes contains 691 calories, 21 grams of fat and 110 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Chocolate Chip Buttermilk Pancakes from The International House of Pancakes.

IHOP 4 Chocolate Chip Buttermilk Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	691	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	2000mg	83%
Total Carbohydrates	110g	37%
Dietary Fiber	6g	24%
Sugars	41g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 691 calories in 4 Chocolate Chip Buttermilk Pancakes from IHOP. Most of those calories come from carbohydrates (63%).

To burn the 691 calories in 4 Chocolate Chip Buttermilk Pancakes, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 141 calories by choosing the 3 Chocolate Chip Buttermilk Pancakes (550 calories) instead.

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