Fast Food Nutrition
RestaurantsCalculatorNew Items

Waffle House Country Ham Dinner Nutrition Facts

Waffle House Country Ham Dinner Nutrition Facts

A Waffle House Country Ham Dinner contains 636 calories, 28 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Ham Dinner from Waffle House.

Waffle House Country Ham Dinner Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 636 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2280mg 95%
Total Carbohydrates 55g 18%
Dietary Fiber 6g 24%
Sugars 7g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 636 calories in a Country Ham Dinner from Waffle House. Most of those calories come from fat (40%) and carbohydrates (35%).

To burn the 636 calories in a Country Ham Dinner, you would have to run for 56 minutes or walk for 91 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Ham Dinner is healthy or not.

Is the Country Ham Dinner healthy?

 
Not enough votes to rate the Country Ham Dinner.

Vote:  

Does the Country Ham Dinner taste good?

 
Not enough votes to rate the Country Ham Dinner.

Vote:  

Weight Watchers points
19
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Country Ham Dinner from Waffle House.

Weight Watchers points for
the full Waffle House menu

Popular Restaurants
MORE TO READ
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Get the Facts on Chipotle
Get the Facts on Chipotle
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Subway Sub of the Day
Subway Sub of the Day
Burger King Rib Sandwich Nutrition
Burger King Rib Sandwich Nutrition
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day

Compare Nutrition Facts

Select a second item to compare to the Country Ham Dinner from Waffle House.

CLOSE