Waffle House

Waffle House Grilled Chicken Nutrition Facts

A Waffle House Grilled Chicken contains 140 calories, 3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken from Waffle House.

Waffle House Grilled Chicken Nutrition Facts

Updated: 4/22/2021
Serving Size	1 serving
Calories	140	See analysis
Calories From Fat	27
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	930mg	39%
Total Carbohydrates	1g	0%
Dietary Fiber	1g	4%
Sugars	0g
Protein	29g	58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 140 calories in a Grilled Chicken from Waffle House. Most of those calories come from protein (79%).

To burn the 140 calories in a Grilled Chicken, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken is a healthy and nutritious option from Waffle House, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken is healthy or not.