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Waffle House Bacon, Egg & Cheese Grits Bowl Nutrition Facts

Waffle House Bacon, Egg & Cheese Grits Bowl Nutrition Facts

A Waffle House Bacon, Egg & Cheese Grits Bowl contains 330 calories, 21 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Grits Bowl from Waffle House.

Waffle House Bacon, Egg & Cheese Grits Bowl Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 330 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 220mg 73%
Sodium 960mg 40%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 330 calories in a Bacon, Egg & Cheese Grits Bowl from Waffle House. Most of those calories come from fat (59%).

To burn the 330 calories in a Bacon, Egg & Cheese Grits Bowl, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Bacon, Egg & Cheese Grits Bowl from Waffle House is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Bacon, Egg & Cheese Grits Bowl is healthy and 50% thinking it's unhealthy.

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Weight Watchers points

11
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Bacon, Egg & Cheese Grits Bowl from Waffle House.

Weight Watchers points for
the full Waffle House menu

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