There are 450 calories in a Harvest Grain Ham Sandwich from Casey's. Most of those calories come from fat (34%) and carbohydrates (35%).
To burn the 450 calories in a Harvest Grain Ham Sandwich, you would have to run for 39 minutes or walk for 64 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Harvest Grain Ham Sandwich is healthy or not.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Harvest Grain Ham Sandwich from Casey's.
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