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Whataburger Buffalo Ranch Chicken Salad Nutrition Facts

Whataburger Buffalo Ranch Chicken Salad Nutrition Facts

A Whataburger Buffalo Ranch Chicken Salad contains 710 calories, 51 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Ranch Chicken Salad from Whataburger.

Whataburger Buffalo Ranch Chicken Salad Nutrition Facts

Updated: 1/18/2022
Serving Size 1 salad
Calories 710 See analysis
Calories From Fat 460
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 19g 95%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 2440mg 102%
Total Carbohydrates 25g 8%
Dietary Fiber 8g 32%
Sugars 4g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 710 calories in a Buffalo Ranch Chicken Salad from Whataburger. Most of those calories come from fat (64%).

To burn the 710 calories in a Buffalo Ranch Chicken Salad, you would have to run for 62 minutes or walk for 101 minutes.

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Customer ratings

According to our website visitors, a Buffalo Ranch Chicken Salad is a healthy and nutritious option from Whataburger, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Buffalo Ranch Chicken Salad is healthy or not.

Is the Buffalo Ranch Chicken Salad healthy?

 
 
67% of voters think the Buffalo Ranch Chicken Salad is healthy.

Vote:  
36 18

Does the Buffalo Ranch Chicken Salad taste good?

 
 
98% of voters think the Buffalo Ranch Chicken Salad tastes good.

Vote:  
57 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Whataburger Buffalo Ranch Chicken Salad contains egg, gluten, milk, soy and wheat. a Whataburger Buffalo Ranch Chicken Salad does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buffalo Ranch Chicken Salad from Whataburger contains the following ingredients:

Red Roma Blend.

Grated Fresh Carrots.

Grape Tomatoes.

Bacon: Bacon cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Buffalo Sauce: Water, aged red cayenne pepper, distilled vinegar, salt, soybean oil, contains less than 2% of: food starch-modified, garlic*, xanthan gum, paprika, sodium benzoate and potassium sorbate (as preservatives), natural and artificial flavor (includes milk), calcium disodium EDTA (to protect flavor). *Dehydrated.

Blue Cheese Crumbles: Blues Cheese (Cultured and Pasteurized Milk, Salt, Enzymes, Penicillium, Roquefort), Power Cellulose, (to prevent caking).

Weight Watchers points

23
SmartPoints
19
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus in a serving of Buffalo Ranch Chicken Salad from Whataburger.

Weight Watchers points for
the full Whataburger menu

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