Church's Chicken

Church's Chicken Texas Tender Nutrition Facts

A Church's Chicken Texas Tender contains 110 calories, 6 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Texas Tender from Church's.

Church's Chicken Texas Tender Nutrition Facts

Updated: 3/25/2021
Serving Size	1 tender
Calories	110	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	16mg	5%
Sodium	432mg	18%
Total Carbohydrates	6g	2%
Dietary Fiber	1g	4%
Sugars	0g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church's Chicken

Calorie analysis

There are 110 calories in a Texas Tender from Church's Chicken. Most of those calories come from fat (52%).

To burn the 110 calories in a Texas Tender, you would have to run for 10 minutes or walk for 16 minutes.

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According to our website visitors, a Texas Tender is a healthy and nutritious option from Church's Chicken, with 75% of voters finding it to be healthy.

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Allergens

Contains

gluten

milk

MSG

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Church's Chicken Texas Tender contains gluten, milk, MSG and wheat. a Church's Chicken Texas Tender does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.