Jersey Mike's

Jersey Mike's Sugar Cookie Nutrition Facts

A Jersey Mike's Sugar Cookie contains 188 calories, 10 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sugar Cookie from Jersey Mike's Subs.

Jersey Mike's Sugar Cookie Nutrition Facts

Updated: 2/17/2021
Serving Size	1 cookie
Calories	188	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	134mg	6%
Total Carbohydrates	24g	8%
Dietary Fiber	0g	0%
Sugars	11g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 188 calories in a Sugar Cookie from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (49%).

To burn the 188 calories in a Sugar Cookie, you would have to run for 16 minutes or walk for 27 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Sugar Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike's Sugar Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sugar Cookie from Jersey Mike's contains the following ingredients:

enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non-fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, eggs, invert sugar, salt, natural vanilla flavor, natural butter flavor, baking soda.