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Jersey Mike's Mini California Club Sub Nutrition Facts

Jersey Mike's Mini California Club Sub Nutrition Facts

A Jersey Mike's Mini California Club Sub contains 520 calories, 31 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini California Club Sub from Jersey Mike's Subs.

Jersey Mike's Mini California Club Sub Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 520 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 7g 35%
Trans Fat .4g  
Cholesterol 47mg 16%
Sodium 1264mg 53%
Total Carbohydrates 43g 14%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 520 calories in a Mini California Club Sub from Jersey Mike's. Most of those calories come from fat (50%).

To burn the 520 calories in a Mini California Club Sub, you would have to run for 46 minutes or walk for 74 minutes.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's California Club Sub contains gluten, milk and wheat. a Jersey Mike's California Club Sub does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini California Club Sub from Jersey Mike's contains the following ingredients:

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

Bacon
(Bacon cured with: water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite)

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Avocado

Oregano

Salt

Weight Watchers points

16
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Mini California Club Sub from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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