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Dairy Queen Mini Red Velvet Cake Blizzard Nutrition Facts

Dairy Queen Mini Red Velvet Cake Blizzard Nutrition Facts

A Dairy Queen Mini Red Velvet Cake Blizzard contains 380 calories, 15 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Red Velvet Cake Blizzard from DQ.

Dairy Queen Mini Red Velvet Cake Blizzard Nutrition Facts

Updated: 2/7/2022
Serving Size 1 blizzard
Calories 380 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 200mg 8%
Total Carbohydrates 55g 18%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Mini Red Velvet Cake Blizzard from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (56%).

To burn the 380 calories in a Mini Red Velvet Cake Blizzard, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Mini Red Velvet Cake Blizzard is not a healthy and nutritious option from Dairy Queen, with only 8% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Red Velvet Cake Blizzard is healthy or not.

Is the Mini Red Velvet Cake Blizzard healthy?

 
 
8% of voters think the Mini Red Velvet Cake Blizzard is healthy.

Vote:  
1 12

Does the Mini Red Velvet Cake Blizzard taste good?

 
 
100% of voters think the Mini Red Velvet Cake Blizzard tastes good.

Vote:  
12 0

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Red Velvet Cake Blizzard contains egg, gluten, milk and wheat. a Dairy Queen Red Velvet Cake Blizzard does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Red Velvet Cake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cream Cheese Icing (Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Coconut Oil, Sugar, Water, Salt, Lactic Acid, Potassium Sorbate, Natural Flavor), Red Velvet Cake Pieces (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Water, Fructose, Cocoa Processed With Alkali, Natural Cocoa, Pasteurized Eggs, Glycerine, Natural Flavors (Contains Milk) Powdered Sugar (Sugar, Corn Starch), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Red 40 Powder).

Weight Watchers points

18
SmartPoints
11
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus in a serving of Mini Red Velvet Cake Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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