Dunkin Donuts

Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts

A Dunkin Donuts Spicy Ghost Pepper Donut contains 260 calories, 11 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Ghost Pepper Donut from Dunkin Donuts.

Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts

Updated: 10/5/2020
Serving Size	1 donut
Calories	260	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrates	36g	12%
Dietary Fiber	1g	4%
Sugars	16g
Protein	4g	8%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 260 calories in a Spicy Ghost Pepper Donut from Dunkin Donuts. Most of those calories come from fat (38%) and carbohydrates (56%).

To burn the 260 calories in a Spicy Ghost Pepper Donut, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Spicy Ghost Pepper Donut is not a healthy and nutritious option from Dunkin Donuts, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Ghost Pepper Donut is healthy or not.

Is the Spicy Ghost Pepper Donut healthy?

22% of voters think the Spicy Ghost Pepper Donut is healthy.

Vote:

11 40

Does the Spicy Ghost Pepper Donut taste good?

61% of voters think the Spicy Ghost Pepper Donut tastes good.

Vote:

28 18

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dunkin Donuts Spicy Ghost Pepper Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Spicy Ghost Pepper Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Ghost Pepper Donut from Dunkin Donuts contains the following ingredients:

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Spicy Strawberry Flavored Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Vegetable Shortening (Palm Oil), Hot Pepper Blend (Cayenne Pepper, Ghost Pepper, Salt), Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Phosphoric Acid, Natural and Artificial Flavor, Sodium Propionate (Preservative), Vegetable Juice Concentrate for Color, Polyglycerol Esters of Fatty Acids, Agar, Potassium Sorbate (Preservative), Soy Lecithin, Rosemary Extract (Antioxidant); Red Sugar: Sugar, Vegetable Juice for Color, Carnauba Wax.