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Del Taco Mini Taco Salad Nutrition Facts

Del Taco Mini Taco Salad Nutrition Facts

A Del Taco Mini Taco Salad contains 130 calories, 8 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Taco Salad from Del Taco.

Del Taco Mini Taco Salad Nutrition Facts

Updated: 9/22/2020
Serving Size 1 salad
Calories 130 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 130 calories in a Mini Taco Salad from Del Taco. Most of those calories come from fat (52%).

To burn the 130 calories in a Mini Taco Salad, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, a Mini Taco Salad is a healthy and nutritious option from Del Taco, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Taco Salad is healthy or not.

Is the Mini Taco Salad healthy?

 
 
88% of voters think the Mini Taco Salad is healthy.

Vote:  
7 1

Does the Mini Taco Salad taste good?

 
 
100% of voters think the Mini Taco Salad tastes good.

Vote:  
7 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Mini Taco Salad contains gluten, milk, soy and wheat. a Del Taco Mini Taco Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Taco Salad from Del Taco contains the following ingredients:

Lettuce: Romaine and iceberg lettuce

Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color

Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate

Tortilla Strips: Whole Grain Corn, Water, contains 2% or less of: Guar Gum, Cellulose Gum, Enzymes, and Propionic Acid, Benzoic Acid and Phosphoric Acid (to maintain freshness)
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Mini Taco Salad from Del Taco.

Weight Watchers points for
the full Del Taco menu

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