Del Taco

Del Taco Avocado Veggie Fresca Bowl Nutrition Facts

A Del Taco Avocado Veggie Fresca Bowl contains 490 calories, 16 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado Veggie Fresca Bowl from Del Taco.

Del Taco Avocado Veggie Fresca Bowl Nutrition Facts

Updated: 8/14/2020
Serving Size	1 bowl
Calories	490	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1430mg	60%
Total Carbohydrates	72g	24%
Dietary Fiber	12g	48%
Sugars	8g
Protein	14g	28%
Vitamin A		15%
Vitamin C		40%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 490 calories in a Avocado Veggie Fresca Bowl from Del Taco. Most of those calories come from carbohydrates (58%).

To burn the 490 calories in a Avocado Veggie Fresca Bowl, you would have to run for 43 minutes or walk for 70 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Avocado Veggie Fresca Bowl is a healthy and nutritious option from Del Taco, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Avocado Veggie Fresca Bowl is healthy or not.

Is the Avocado Veggie Fresca Bowl healthy?

88% of voters think the Avocado Veggie Fresca Bowl is healthy.

Vote:

7 1

Does the Avocado Veggie Fresca Bowl taste good?

Not enough votes to rate the Avocado Veggie Fresca Bowl.

Vote:

Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Avocado Veggie Fresca Bowl contains soy. a Del Taco Avocado Veggie Fresca Bowl does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Avocado Veggie Fresca Bowl from Del Taco contains the following ingredients:

Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.

Cilantro Lime Rice: Water, Parboiled Long Grain Rice Enriched [with Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Thiamin), Folic Acid], Cilantro Lime Sauce [Soybean Oil, Salt, Green Chile (Green Chile Peppers, Citric Acid), Green Onion, Cilantro, Parsley, Lemon Juice, Distilled Vinegar, Contains 2% or Less of Each of the Following: Garlic Puree (Garlic, Water, Citric Acid), Lime Juice Concentrate, Lemon Juice Concentrate, Spices, Ginger Puree (Ginger, Water), Xanthan Gum, Natural Extractives of Lime].

Onions: Onions

Avocado: Avocado

Tomatoes: Tomatoes

Romaine & Iceberg Lettuce Blend: Romaine lettuce, iceberg lettuce.