Dairy Queen

Dairy Queen Medium Choco Brownie Extreme Blizzard Nutrition Facts

A Dairy Queen Medium Choco Brownie Extreme Blizzard contains 810 calories, 36 grams of fat and 111 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Choco Brownie Extreme Blizzard from DQ.

Dairy Queen Medium Choco Brownie Extreme Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size	1 blizzard
Calories	810	See analysis
Calories From Fat	330
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	21g	105%
Trans Fat	1g
Cholesterol	55mg	18%
Sodium	370mg	15%
Total Carbohydrates	111g	37%
Dietary Fiber	4g	16%
Sugars	87g
Protein	16g	32%
Vitamin A		25%
Vitamin C		0%
Calcium		45%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 810 calories in a Medium Choco Brownie Extreme Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (53%).

To burn the 810 calories in a Medium Choco Brownie Extreme Blizzard, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Small Choco Brownie Extreme Blizzard (620 calories) instead.

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According to our website visitors, it's hard to tell if Medium Choco Brownie Extreme Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Medium Choco Brownie Extreme Blizzard is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Choco Brownie Extreme Blizzard is healthy or not.

Is the Medium Choco Brownie Extreme Blizzard healthy?

41% of voters think the Medium Choco Brownie Extreme Blizzard is healthy.

Vote:

7 10

Does the Medium Choco Brownie Extreme Blizzard taste good?

94% of voters think the Medium Choco Brownie Extreme Blizzard tastes good.

Vote:

17 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Choco Brownie Extreme Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Choco Brownie Extreme Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Choco Brownie Extreme Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Choco Brownie Extreme Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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