RestaurantsCalculatorNew Items

Dairy Queen Mini Royal Rocky Road Trip Blizzard Nutrition Facts

Dairy Queen Mini Royal Rocky Road Trip Blizzard Nutrition Facts

A Dairy Queen Mini Royal Rocky Road Trip Blizzard contains 500 calories, 19 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Royal Rocky Road Trip Blizzard from DQ.

Dairy Queen Mini Royal Rocky Road Trip Blizzard Nutrition Facts

Updated: 6/9/2020
Serving Size 1 blizzard
Calories 500 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrates 73g 24%
Dietary Fiber 2g 8%
Sugars 57g  
Protein 11g 22%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 500 calories in a Mini Royal Rocky Road Trip Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 500 calories in a Mini Royal Rocky Road Trip Blizzard, you would have to run for 44 minutes or walk for 71 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Mini Royal Rocky Road Trip Blizzard is not a healthy and nutritious option from Dairy Queen, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Royal Rocky Road Trip Blizzard is healthy or not.

Is the Mini Royal Rocky Road Trip Blizzard healthy?

 
 
0% of voters think the Mini Royal Rocky Road Trip Blizzard is healthy.

Vote:  
0 5

Does the Mini Royal Rocky Road Trip Blizzard taste good?

 
 
80% of voters think the Mini Royal Rocky Road Trip Blizzard tastes good.

Vote:  
4 1

Allergens

Contains
egg
gluten
milk
peanuts
soy
wheat
Does Not Contain*
fish
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Royal Rocky Road Trip Blizzard contains egg, gluten, milk, peanuts, soy and wheat. a Dairy Queen Royal Rocky Road Trip Blizzard does not contain fish, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Royal Rocky Road Trip Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Marshmallow Topping: High Fructose Corn Syrup, Corn Syrup, Sugar, Water, Modified Corn Starch, Artificial Color, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate (Preservatives), Gellan Gum (Sodium Citrate, Sugar, Gellan Gum), Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Peanuts: Peanuts, Oil (Peanut, Canola and/or Soy) and Salt.

Weight Watchers points

23
SmartPoints
14
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 14 WW PointsPlus in a serving of Mini Royal Rocky Road Trip Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Compare Nutrition Facts

Select a second item to compare to the Mini Royal Rocky Road Trip Blizzard from Dairy Queen.

CLOSE