Dairy Queen

Dairy Queen Medium S'mores Blizzard Nutrition Facts

A Dairy Queen Medium S'mores Blizzard contains 1010 calories, 45 grams of fat and 137 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium S'mores Blizzard from DQ.

Dairy Queen Medium S'mores Blizzard Nutrition Facts

Updated: 6/9/2020
Serving Size	1 blizzard
Calories	1010	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	45g	69%
Saturated Fat	21g	105%
Trans Fat	1g
Cholesterol	55mg	18%
Sodium	540mg	23%
Total Carbohydrates	137g	46%
Dietary Fiber	2g	8%
Sugars	105g
Protein	17g	34%
Vitamin A		25%
Vitamin C		0%
Calcium		50%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1010 calories in a Medium S'mores Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).

To burn the 1010 calories in a Medium S'mores Blizzard, you would have to run for 89 minutes or walk for 144 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Small S'mores Blizzard (740 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

May Contain

peanuts

Does Not Contain*

egg

fish

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen S'mores Blizzard contains gluten, milk, soy and wheat and may contain peanuts. a Dairy Queen S'mores Blizzard does not contain egg, fish, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium S'mores Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Graham Base: Soybean Oil, Graham Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Salt, Baking Soda), Powdered Sugar (Sugar, Cornstarch), Cocoa, Artificial Flavor, Mono & Diglycerides, Soy Lecithin, and Salt, Marshmallow Topping: High Fructose Corn Syrup, Corn Syrup, Sugar, Water, Modified Corn Starch, Artificial Color, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate (Preservatives), Gellan Gum (Sodium Citrate, Sugar, Gellan Gum), Marshmallow Filled Chocolates: Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Lactose, Butterfat (Milk), Soy Lecithin (An Emulsifier), Artificial Flavor), Sugar, Coconut Oil, Palm Oil, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Soybean Oil, Artificial and Natural Flavors, Cocoa, Soy Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavor)., Graham Pieces: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean Oil, Honey, Baking Soda, Salt.