Dunkin Donuts

Dunkin Donuts Egg White Bowl Nutrition Facts

A Dunkin Donuts Egg White Bowl contains 250 calories, 11 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg White Bowl from Dunkin Donuts.

Dunkin Donuts Egg White Bowl Nutrition Facts

Updated: 3/8/2020
Serving Size	1 bowl
Calories	250	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	490mg	20%
Total Carbohydrates	20g	7%
Dietary Fiber	0g	0%
Sugars	3g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 250 calories in a Egg White Bowl from Dunkin Donuts. Most of those calories come from fat (42%) and carbohydrates (34%).

To burn the 250 calories in a Egg White Bowl, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Egg White Bowl is a healthy and nutritious option from Dunkin Donuts, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg White Bowl is healthy or not.

Is the Egg White Bowl healthy?

89% of voters think the Egg White Bowl is healthy.

Vote:

8 1

Does the Egg White Bowl taste good?

63% of voters think the Egg White Bowl tastes good.

Vote:

5 3

Allergens

Contains

egg

milk

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dunkin Donuts Egg White Bowl contains egg and milk. a Dunkin Donuts Egg White Bowl does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Egg White Bowl from Dunkin Donuts contains the following ingredients:

Scrambled Egg Whites (Egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Roasted Russet Potatoes (Russet Potatoes, Sodium Acid Pyrophosphate for Color Retention), Spinach, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Caramelized Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Extra Virgin Olive Oil, Contains 2% or less of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin (Preservative), Natural Flavors, Canola Oil, Salted Butter, Gum Arabic, DATEM, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt and Enzymes), Spices.