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Starbucks Venti Almond Milk Honey Flat White Nutrition Facts

Starbucks Venti Almond Milk Honey Flat White Nutrition Facts

A Starbucks Venti Almond Milk Honey Flat White contains 210 calories, 7 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Almond Milk Honey Flat White from Starbucks Coffee.

Starbucks Venti Almond Milk Honey Flat White Nutrition Facts

Updated: 1/7/2020
Serving Size 20 oz
Calories 210 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat .5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 31g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 210 calories in a Venti Almond Milk Honey Flat White from Starbucks. Most of those calories come from carbohydrates (68%).

To burn the 210 calories in a Venti Almond Milk Honey Flat White, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Grande Almond Milk Honey Flat White (170 calories) instead.

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Customer ratings

According to our website visitors, a Venti Almond Milk Honey Flat White is not a healthy and nutritious option from Starbucks, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Almond Milk Honey Flat White is healthy or not.

Is the Venti Almond Milk Honey Flat White healthy?

 
 
28% of voters think the Venti Almond Milk Honey Flat White is healthy.

Vote:  
5 13

Does the Venti Almond Milk Honey Flat White taste good?

 
 
81% of voters think the Venti Almond Milk Honey Flat White tastes good.

Vote:  
17 4

Allergens

Contains
tree nuts
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
wheat

Allergy Information: a Starbucks Almond Milk Honey Flat White contains tree nuts.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Almond Milk Honey Flat White from Starbucks contains the following ingredients:

Almondmilk [Filtered Water, Almonds, Sugar, Calcium Carbonate, Sunflower Lecithin, Sea Salt, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D 2 (Ergocalciferol)], Brewed Espresso, Honey Blend [Honey, Water, Natural Flavors, Potassium Sorbate, Xanthan Gum, Citric Acid]

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Venti Almond Milk Honey Flat White from Starbucks.

Weight Watchers points for
the full Starbucks menu

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