KFC

KFC Family Size Cole Slaw Nutrition Facts

Make it healthier at home with the KFC Cole Slaw Copycat Recipe.

KFC's Cole Slaw is freshly prepared in store and made with cabbage, carrots, onion and KFC's cole slaw dressing.

A KFC Family Size Cole Slaw contains 640 calories, 46 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Size Cole Slaw from Kentucky Fried Chicken.

KFC Family Size Cole Slaw Nutrition Facts

Updated: 2/2/2022
Serving Size	422g
Calories	640	See analysis
Calories From Fat	414
	Amount Per Serving	% Daily Value*
Total Fat	46g	71%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	670mg	28%
Total Carbohydrates	54g	18%
Dietary Fiber	14g	56%
Sugars	37g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 640 calories in a Family Size Cole Slaw from KFC. Most of those calories come from fat (64%) and carbohydrates (33%).

To burn the 640 calories in a Family Size Cole Slaw, you would have to run for 56 minutes or walk for 91 minutes.

TIP: You could reduce your calorie intake by 470 calories by choosing the Individual Cole Slaw (170 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Family Size Cole Slaw from KFC is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Family Size Cole Slaw is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Family Size Cole Slaw is healthy or not.

Is the Family Size Cole Slaw healthy?

56% of voters think the Family Size Cole Slaw is healthy.

Vote:

10 8

Does the Family Size Cole Slaw taste good?

100% of voters think the Family Size Cole Slaw tastes good.

Vote:

21 0

Allergens

Contains

egg

Does Not Contain*

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Cole Slaw contains egg. a KFC Cole Slaw does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Size Cole Slaw from KFC contains the following ingredients:

Chopped Cabbage, Carrots, and Onions, Sugar, Soybean Oil, Water, Distilled Vinegar, Whole Eggs, Food Starch Modified, Salt, Mustard Flour, Corn Vinegar, Apple Cider Vinegar, Natural Flavor, Xanthan Gum, Paprika, Extractives of Paprika.