Panera

Panera Kids Creamy Tomato Soup Nutrition Facts

A Panera Kids Creamy Tomato Soup contains 230 calories, 15 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Creamy Tomato Soup from Panera Bread.

Panera Kids Creamy Tomato Soup Nutrition Facts


Serving Size	1 cup
Calories	230	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	580mg	24%
Total Carbohydrates	24g	8%
Dietary Fiber	1g	4%
Sugars	11g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 230 calories in a Kids Creamy Tomato Soup from Panera. Most of those calories come from fat (55%) and carbohydrates (39%).

To burn the 230 calories in a Kids Creamy Tomato Soup, you would have to run for 20 minutes or walk for 33 minutes.

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According to our website visitors, it's hard to tell if Kids Creamy Tomato Soup from Panera is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Kids Creamy Tomato Soup is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Creamy Tomato Soup is healthy or not.

Is the Kids Creamy Tomato Soup healthy?

57% of voters think the Kids Creamy Tomato Soup is healthy.

Vote:

4 3

Does the Kids Creamy Tomato Soup taste good?

100% of voters think the Kids Creamy Tomato Soup tastes good.

Vote:

7 0

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Kids Creamy Tomato Soup contains gluten, milk and wheat. a Panera Kids Creamy Tomato Soup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kids Creamy Tomato Soup from Panera contains the following ingredients:

Vegetarian Creamy Tomato Soup (Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid], Water, Whipping Cream [Cream, Milk], Onions, Salted Butter [Pasteurized Cream, Salt], Seasoning [Sugar, Salt, Spices {Black Pepper, Celery Seed, Oregano, White Pepper, Red Pepper}, Canola Oil], Extra Virgin Olive Oil, Corn Starch, Garlic Puree [Garlic, Water]), Black Pepper Focaccia Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil And/Or Soybean Oil, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Salt, Bread Base (Enriched Pregelatinized Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Fiber, Wheat Gluten, Malted Wheat Flour, Acerola Extract, Microbial Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Ground Black Pepper).