There are 380 calories in a Ham, Egg & Cheese French Toast Sandwich from Burger King. Most of those calories come from fat (43%) and carbohydrates (32%).
To burn the 380 calories in a Ham, Egg & Cheese French Toast Sandwich, you would have to run for 33 minutes or walk for 54 minutes.
According to our website visitors, a Ham, Egg & Cheese French Toast Sandwich is not a healthy and nutritious option from Burger King, with only 38% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham, Egg & Cheese French Toast Sandwich is healthy or not.
Allergy Information: a Burger King Ham, Egg & Cheese French Toast Sandwich contains egg, gluten, milk, soy and wheat. a Burger King Ham, Egg & Cheese French Toast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Ham, Egg & Cheese French Toast Sandwich from Burger King.
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